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The #fruit dryer is in vogue

The #fruit dryer is in vogue

Leading a healthy lifestyle is… social. Proof of this is the Top 100 hashtag world rankings where we find the #healthy hashtag with over 100 million posts. The health philosophy that has invested the globe is also reflected in Italy, cradle of the Mediterranean diet, nutritional model par excellence, where in 2018 there was a […]

Why eating pasta in the evening is good for you

Why eating pasta in the evening is good for you

A plate of pasta in the evening is good for everyone, but in some situations or stages of life is even more appropriate. Let’s see which ones: 1.STRESS Stress is a psychophysical response that, when it becomes chronic, causes changes in the body: levels of cortisol and insulin rise and increases that “hedonistic” appetite that […]

Protect your eyesight with coenzyme q10, omega-3, chocolate catechins

Protect your eyesight with coenzyme q10, omega-3, chocolate catechins

Nutraceuticals and eye health: coenzyme q10, omega-3 fatty acids, chocolate catechins can play a major role in eye protection. Protection also for neurodegenerative diseases such as glaucoma and age-related macular degeneration. Discussed at the 5th Congress on Nutraceuticals and the Eye in Rome. Rome – According to WHO estimates, today there are 217 million visually […]

“False blind” and guillotines. A typical Italian problem

“False blind” and guillotines. A typical Italian problem

Italy – “I’d tear your eyes out…” is how a comment in FB reads under the post of an article that is part of the massive media campaign on “False blind people”. This violence was precisely the aim of concentrating the visually impaired in a single large basin, that of fraudsters, and then we will […]

World Week of Mitochondrial Diseases has begun

World Week of Mitochondrial Diseases has begun

From 16 to 22 September, in 11 countries and 3 continents, 13 associations of patients and families suffering from mitochondrial diseases are and will be active on the territory with events, initiatives, conferences, meetings to raise awareness of these diseases. It is estimated that mitochondrial diseases affect 1 in 5,000 people in Europe, about 15,000 […]

The Mediterranean diet is dead suffocated by junk food

The Mediterranean diet is dead suffocated by junk food

The alarm came from the European Congress on Obesity in Vienna, and Joao Breda, head of the European Office of the World Health Organisation (WHO) for the prevention and control of chronic diseases, launched the alarm. Evidence of the death of the world-famous diet as the healthiest comes from the balance of children in the […]

Barefoot in the house to stay lean

Barefoot in the house to stay lean

It seems absurd but taking off your shoes when you enter the house and replacing the carpets with a parquet floor could help your fitness because it prevents the accumulation in the house of environmental chemicals so-called ‘obesogene’ that interfere with hormones and promote the accumulation of fat in the body. This is what the […]

Cellulite: remedies for a perfect body

Cellulite: remedies for a perfect body

The word to the aesthetic doctor Maddalena Montalbano to say goodbye to cellulite. Eliminating cellulite is possible: having a snappy body, a compact and smooth skin, is no longer a mission impossible, trying the remedies against cellulite suggested by Dr. Maddalena Montalbano, specialist in aesthetic medicine in Milan, divided according to the 4 different manifestations […]

The dyes hair are cancerogenous?

The dyes hair are cancerogenous?

Is it true that hair dyes are harmful and potentially carcinogenic? No, there is no scientific evidence to demonstrate a link between hair dye use and increased cancer risk. All commercially available hair dyes are safe: they are subject to a mandatory series of assessments by qualified experts, who guarantee their safety. Furthermore, all substances […]